. YOGA . MEDITATION & SOUND . THERAPEUTIC MASSAGE . BAREFOOT PRODUCE . CHRISTMAS TREES & SHOP . ABOUT / CONTACT .
BY APPOINTMENT :
Therapeutic Massage
Small Group / One-to-One
Deep Relaxation & Restorative Sound
MONDAYS:
Meditation: 6.30-7.15pm
Weekly BareFoot Produce list is revealed!
TUESDAYS:
Pop-Up Meditations and Deep Relaxations.
Yin Yoga 10-11am & 6.30-7.30pm
(With Belinda)
FRIDAYS:
Kunda-Bop:
9.30-10.30am
Gentle Somatic Movement:
10.45am - 12pm
Deep Relaxation & Restorative Sound:
6.30-7.45pm
SATURDAYS:
Flow Yoga: 10-11am
Breath Workshop:
15 November. 11.15am - 1pm
Laugh Out Loud:
13 December. 11.15am-12.15pm.
CONTACT ME:
Tel: 07791 385240
email: [email protected]
BE FIRST TO KNOW
Updates as to what's happening (only I post on the wats- app groups, so you're not inundated with messages):
Needham Village Yoga: Yoga Classes, Meditations, Workshops and Pop-Up Events
Meditation Share: Free meditations which I post periodically for you to listen to as and when you like.
BareFoot Veg: Weekly Updates what's available from The Patch
Therapeutic Massage
Small Group / One-to-One
Deep Relaxation & Restorative Sound
MONDAYS:
Meditation: 6.30-7.15pm
Weekly BareFoot Produce list is revealed!
TUESDAYS:
Pop-Up Meditations and Deep Relaxations.
Yin Yoga 10-11am & 6.30-7.30pm
(With Belinda)
FRIDAYS:
Kunda-Bop:
9.30-10.30am
Gentle Somatic Movement:
10.45am - 12pm
Deep Relaxation & Restorative Sound:
6.30-7.45pm
SATURDAYS:
Flow Yoga: 10-11am
Breath Workshop:
15 November. 11.15am - 1pm
Laugh Out Loud:
13 December. 11.15am-12.15pm.
CONTACT ME:
Tel: 07791 385240
email: [email protected]
BE FIRST TO KNOW
Updates as to what's happening (only I post on the wats- app groups, so you're not inundated with messages):
Needham Village Yoga: Yoga Classes, Meditations, Workshops and Pop-Up Events
Meditation Share: Free meditations which I post periodically for you to listen to as and when you like.
BareFoot Veg: Weekly Updates what's available from The Patch
