Brenda'sBareFoot
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    • MEDITATION & SOUND
  • Therapeutic Massage
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Tailor Made
Therapeutic Massage
 and Natural Facials
. Relax . Soften. Let Go . 

. YOGA CLASSES & WORKSHOPS . ​ MEDITATION & SOUND . ​BAREFOOT PRODUCE . SHOP. ABOUT / CONTACT .

Venue: The Space, Needham
​
GIFT VOUCHERS AVAILABLE
Days and times by arrangement.

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I trained as a massage therapist (Aromatherapy and Reflexology)
​in the late 1990's in South Africa.
In the subsequent years I completed shorter courses in Swedish Massage, Sports Massage, Acupressure, Shiatsu and Indian Head Massage.
I worked on a cruise liner in a professional Spa in the early 2000's,
where I learned even more styles and techniques.

My years of massage and yoga experience,
combined with a fairly good understanding of anatomy related subjects,
helps me tailor the massage to your specific needs, which we discuss mutually.

THERAPEUTIC MASSAGE
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Using my handmade Body Balm with massage techniques from different traditions,
deep seated physical tensions are slowly, gently and deeply ironed out.
30mins: £30
60mins:​ £45

​Deepen your experience with a wonderful 20mins Restorative Sound 
​at the end of your massage for £8.


Body Balm Ingredients: 
Whipped Raw Crillio Cacao Butter, Organic Unrefined Shea Butter,
​ with home grown Calendula and Chamomile flowers infused in Coldpressed Organic Golden Jojoba Oil.
Added essential oils: Geranium, Sweet Orange, Ylang-Ylang.
Let me know if you'd prefer a different oil.

YOGA MASSAGE
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A wonderful massage combining acupressure, gentle stretching and applied yin yoga postures
to help you to feel fully restored and ... taller!

30mins: £30 / 45mins:​ £40

​Deepen your experience with a wonderful 15
mins Restorative Sound 
​at the end of your massage for £8.

No oils are used. You remain fully clothed, lying on the cushioned floor.

NATURAL FACIAL
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Soak up the benefits of a natural gentle,
ingredients, including Oat, Aloe Vera, Blueberries, Honey and more,
leaving your skin feeling soft and radiant.
Vegan options available.

You have a cleanse, tone and gentle exfoliation before a lovely soothing mask is applied.
The mask stays on for 15 mins, while you enjoy either a foot massage or a mini-sound journey.
Once the mask is removed, you get a relaxing shoulder, face and scalp massage. 


40mins:​ £35
Add in a 20 min back massage for £15.

THINGS YOU SHOULD KNOW
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On the day of your massage you must be feeling well.
​

If you are suffering from a cold, flu, fever or similar,
it is best to reschedule for when you are feeling better. 


If you are under the influence of drugs or alcohol,
you will be asked to reschedule and will be charged full price.


If possible, arrive 10 mins before your scheduled time.
It's best to remove your glasses or contact lenses and any jewelry.
​Please do not wear any makeup or hair products.... your hair may be ruffled!

Try not to plan anything strenuous after the massage if at all possible.... chilling is best.
​Drink lots of water from 12 hours before and after the treatment.

​If you find any part of the massage causes discomfort do let me know so that I can alter the treatment accordingly. 
​You are welcome to speak freely during the treatment.
For best results, however, it's best to keep chatting to a minimum...
​and it's ok if you fall asleep.


Payable in advance by bank transfer, or cash on the day.
Please give at least 48 hours notice of cancellation to avoid being charged for the session.
Non-attendance and cancellations of less than 48 hours notice be charged in full.
​

There are stairs leading up to The Space. We also have 2 cats. ​Please let me know if this poses any problems.

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  • Yoga
    • MEDITATION & SOUND
  • Therapeutic Massage
  • BareFoot Produce
    • Biome Boost
  • Shop
  • About/Contact
    • Supported Charity
    • Pay/Donate
    • Disclaimer & Privacy Notices