YOGA
Changing the way we breathe and move.
Changing the way we breathe and move.
I believe that no matter what we do, what age we are or what our lifestyle is,
by changing the way we breathe and move, we can feel better,
not only in our physical body, but also in our minds, emotions and spirit.
For pre-recorded Online Classes, go here.
For pre-recorded Meditations, go here.
For pre-recorded Breathing Practices, go here.
For Indoor Group classes, go here.
For Outdoor Classes, go here.
If you're interested in Yoga Teacher Training, see East of England Yoga School,
teaching you to teach in a style that follows your passion.
by changing the way we breathe and move, we can feel better,
not only in our physical body, but also in our minds, emotions and spirit.
For pre-recorded Online Classes, go here.
For pre-recorded Meditations, go here.
For pre-recorded Breathing Practices, go here.
For Indoor Group classes, go here.
For Outdoor Classes, go here.
If you're interested in Yoga Teacher Training, see East of England Yoga School,
teaching you to teach in a style that follows your passion.
A lovely description of Yoga is written by my colleague, Laurence.... check it out!
